BALI GLOBAL MARKET EZINE
WEEKLY TIPS NEWSLETTER
ISSUE # 3 FRIDAY, JUNE 2005
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INTERNET AND BUSINESS ON LINE SOLUTION
HOW YOU CAN AVOID THE NEW DANGERS OF SPAM
Until recently, spam has been an annoyance, a definite load on your email system and network, a waste of productive time and money, but we are about to find that the cost could get much higher.
Spam blockers are now becoming a necessity rather than an optional email utility, the reason is that spam is becoming much more dangerous.
Now, just like you, I looked into spam blocker software mainly because I didn't like being constantly bombarded with various anatomy enhancing messages or ironically, advertisements for spam blocker software itself.
A skeptical person may even wonder if this whole problem is not rooted in the business model of lesser than honest spam blocker software companies - but that's another article.
Whatever the root cause, one fact is true, the spam problem is turning into a far more costly and dangerous issue that could effect you in profound ways.
The dangers are becoming so serious that we finally got serious about reviewing spam blocker software - the result you can find here: http://www.blockmorespam.com/spam_blocker_software.html
The evolution of spammers into 3 new and very dangerous areas had me scambling to get serious about finding spam blocker software and techniques that are more effective than what I've been using in the past.
The 3 new dangers that threaten you are:
1. Rise in hijacked and spoofed email addresses means that someone can make it look like their spamming campaign is coming from your computer. The impact is that you could have your internet connection terminated or put on hold by your ISP - all without your knowledge. This raises the issue that spam needs to be blocked, ideally, in both directions - to ensure you are not an unwilling accomplice to a malicious spam campaign
2. Convergence of viruses and spam. You are no doubt aware of the nasty rise in viruses that end up impacting your PC in a number of harmful ways including slowing you system down, crashing your system, logging your keystrokes, stealing private information, redirecting you to porn sites, etc... Now, in the past the incidence of a virus travelling through email would be fairly predictable. That has changed with viruses working together with spam. An example is the SoBig virus whos purpose was to create a broad spamming infrastructure by planting code on unwilling participants PCs creating a mass threat to email security. This is just the tip of the iceburg, spam will increasingly be used to spread and activate very dangerous viruses - for this reason alone, you need to be looking at spam blocker software.
3. Mix of spam and phishing. If you haven't heard of phishing before, it refers to the misleading emails you get dressing themselves up to look like legitimate emails to get confidential, often financial, information from you. Some common examples are the Paypal or Bank emails that claim you need to login with your private information to verify contact information or update account information. In reality, this is a malicious third party that steals your private information and can cause you MAJOR identity and financial problems.
So what can we do about this?
It's time to get serious about spam blocker software - as a first line of defense. Regulation isn't working, while it is getting tougher and tougher to quickly decide what is spam and what is not in your inbox and as we have seen, the stakes are getting higher.
There are hundreds of shareware, freeware and otherware solutions on the market, the time for experimentation is over. In my trials of over 12 different spam blocker solutions, we found incredible variance in the reliabiltiy, effectiveness leading to our finding that there were only a small handful of serious spam blocker solutions. For our findings, feel free to visit our review page over at: http://www.blockmorespam.com/spam_blocker_software.html
Discover More About Stopping Dangerous Spam With Reviews, Spam Blocker Software, Anti-Spam Measures and More, Visit our Leading Resouce Site Here: http://www.blockmorespam.com
Article Source: http://EzineArticles.com/
HEALTH SOLUTION
GOOD FOOD / BAD FOOD WHAT'S LEFT TO EAT
BY : Kathryn, M,NLP
We've entered the Twilight Zone when it comes to the multitude of diets being promoted today. Starting with the Atkins Diet, then the South Beach Diet, now the Hamptons Diet and more. All higher in protein, lower in carbs, but the distinction should be quality of carbs, not singling out one nutrient entirely. If you are on the Atkins Diet, South Beach Diet or any other variation of a high protein/low carb diet simply adjust from eating low quality carbs like refined flour and sugar products (think if it comes in a box, it's likely low quality) to eating more whole food products like fresh vegetables and fruits - yes fruits.
Apples vs. Apple Jacks - You be the Judge
I know the traditional Atkins Diet doesn't advocate much fruit (too high sugar) but think about that for one minute. My strong belief is that an apple is a good food, a bowl of Apple Jacks cereal may not be on an equal level. One is highly processed sweetened by added white sugar and corn syrup, and one is natural, plucked from a tree and sweetened by the sun. Which would you choose? Don't shun fresh fruit for the sake of following your low carb diet to the letter.
Eliminating healthy, wholesome foods is not the best way to learn to eat better, but severely cutting back on the frequency of eating highly processed foods is. I saw a site which called it GM or MM: God Made or Man Made. If you think of those terms when you go to choose your foods, it starts to make more sense. No one says you shouldn't eat chips, or whatever strikes your fancy, but make them a treat - and eat the GM foods more often.
Common Sense Diet
Common sense will answer the question about what to eat. If you are on Atkins, South Beach or any variation of low carb diet, avoid processed foods, not natural foods. Stop using "instant" breakfast, and cook whole rolled oats for instance. Sure you might have to get up 10 minutes earlier, oh well. You're worth it!
You can still stay on a higher protein food plan, but this one minor adjustment will allow you to continue with your eating plan for a lifetime, rather than a short-time. I'd go insane if I couldn't eat my daily apple, banana or other fruit. I love fruit. I think there's a very good reason humans desire sweet foods - Vitamin C, and other nutrients, including bio-flavnoids.
Can You Be Addicted to Fruit?
I heard someone complain they were "addicted to fruit" and I had to wonder, what do they eat? The person who refuses to eat fruit because they believe it is too high in sugar, probably does eat cookies, crackers and sugary cereals. They might even drink artificially flavored and sweetened drinks, but they refuse to eat a natural food, grown from our earth? That makes no sense, if you think about it. Did our planet develop and thrive based on processed foods? No, of course not. They are very recent in the evolution of our world. Very recent. In fact, we've had processed foods less than 200 years while our planet is millions of years old.
With the high incidence of obesity, and our high consumption of processed foods, it's hard not to draw the conclusion that one causes the other. You won't hear big industry stating that case because our economy depends on us buying the products being produced by the companies that employ us. You'll never see it reported that "scientists discovered refined flour kills," even if it were proven true because it doesn't support our way of life. We need industry.
Witnessing the epidemic of food illnesses such as Mad Cow, and now Bird Flu, I can envision a society without the mass produced meat industry. It will come to pass - nothing but your local farm will be allowed to sell meat because the big farm industry cannot guarantee safety of the food supply. Meat will become much more expensive because when they can no longer mass produce it, there is nowhere for prices to go but up. So do we whine and cry and moan about our misfortune or do we start to think of meat as something to savor and enjoy like the Sunday roasts we had years ago? We never ate meat every day then - and we weren't so fat either. We simply didn't eat as much processed foods. Most of us had moms at home cooking us dinner, making our lunches and even fixing our breakfasts.
Yes, progress marches on, but when it comes to your body, common sense rules the day. The Common Sense Diet! Try it on for size today.
Kathryn Martyn, Master NLP Practitioner, EFT counselor, author of Changing Beliefs, Your First Step to Permanent Weight Loss, and owner of OneMoreBite-Weightloss.com
Get the Daily Bites: Inspirational Mini Lessons Using EFT and NLP for Ending the Struggle with Weight Loss.
Article Source: http://EzineArticles.com/
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FROM THE EDITOR
We welcome our newest subscribers, and try ' thank you ' to our loyal regulars. Today 's edition are two articles to give , Internet business solution and health solution, because many of our subscribers want varieties article, not only specific business article. Especially for you who likes to write article , send us now.
For our subscribers who sent us free Adv. to publish, all of you can see above.
Enjoy and benefit from today's publication.
Editor / Publisher
Erny Setyawati
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